Nutrition Guides
11 articles in this category.
Chipotle Meals Under 500 Calories: 8 Builds That Actually Taste Good
You can eat a satisfying Chipotle meal for under 500 calories. Here are 8 specific builds with exact calorie counts and no guesswork required.
Read article
Best High-Protein Chipotle Bowls for Muscle Building
Chipotle can deliver 60 to 80g of protein per meal if you order smart. Here are the best high-protein builds with exact macro breakdowns.
Read article
Chipotle Bowl vs Burrito: Which Has Fewer Calories?
The flour tortilla in a Chipotle burrito adds exactly 320 calories. Here is the full calorie comparison between every Chipotle format.
Read article
Chipotle Keto Guide: Low-Carb Orders Under 10g Net Carbs
Chipotle can be keto-friendly if you skip rice, beans, and tortillas. Here are the best keto builds with exact net carb counts.
Read article
7 Hidden Calorie Bombs at Chipotle (and How to Avoid Them)
Four specific toppings account for most of Chipotle's surprise calorie counts. Here's which ingredients quietly double your order's calories.
Read article
Complete Chipotle Nutrition Facts: Every Ingredient Listed
A full reference guide to Chipotle's calorie, protein, carb, fat, and sodium data for every ingredient, sourced from official FDA-required nutrition disclosures.
Read article
Can You Eat Chipotle and Lose Weight? A Practical Guide
Yes, if you order smart. A well-built Chipotle bowl can be a high-satiety, high-protein meal that supports weight loss without feeling like deprivation.
Read article
Chipotle vs Qdoba vs Moe's: Which Has Better Nutrition?
Comparing calorie density, protein content, and ingredient quality between Chipotle, Qdoba, and Moe's Southwest Grill for health-conscious diners.
Read article
Chipotle Vegetarian Guide: High-Protein Plant-Based Builds
A complete guide to ordering vegetarian at Chipotle with high protein, covering sofritas, beans, fajita veggies, and how to hit 25-30g protein without meat.
Read article
How to Track Chipotle Macros for Any Diet Goal
A step-by-step guide to accurately logging Chipotle meals in your macro tracker, including the common mistakes that throw off your numbers.
Read article
Chipotle Kids' Menu: Calories, Nutrition, and Healthy Choices
What's actually in a Chipotle kids' meal? Here's the calorie and nutrition breakdown for children's orders and how to build a healthy kids' build.
Read article